How Do You Really Feel About YOUR Eating Habits?
I used to feel so guilty about eating take-outs, fast foods and processed foods. Do you know that feeling? You sit down to a meal that smells so good, you're starving and you can't wait to dig in, but there was a gnawing feeling in the pit of your stomach. A feeling you tend to push deeper and deeper until it just shuts up!
Hi, my name is Monika and I'm a Recovering Emotional Eater.
I used to feel like a terrible person for eating, binging and feeling depressed about it.
Not any more!
Wrong eating habits we have come to love are killing us. Animal protein and starchy grains like flour products become sticky glue in our system, which leads to a clogged up body with pus, mucus, toxins, and foreign matter. Mucus and toxins from GMO’s (Genetically Modified Organisms) processed foods lead to inflammations and cell death in our system. We demand too much from our bodies as we live our hectic and stressful lives.
How Do I Know if Juice Fasting is For ME?
Are some of these statements true for you? If you agree with any of these statements, then fasting is for you.
On the other hand, if your sole reason for fasting is weight loss, then fasting is not the best solution. Don’t get me wrong, you will lose weight, but if your objective is NOT to make an effort to change your lifestyle, you will fall back into an unhealthy routine. Follow the suggestions and advice in "Juice Fasting with the Juice Fasting Maven" eBook and you too can have a healthy, vibrant lifestyle and be free of symptoms.
Therapeutic Juice Recipes
About my Publications
These are some of my books, ibooks and programs you're able to purchase at this time.
I love to educate people about health and nutrition, that's why some of my ebooks are available FREE of charge!
Simply request the "For the Love of Salad - Salads 101" ebook on the top of this page.
You'll also find links, books and products I love inside my publication. These links are connected to my amazon.com account and they support my writing and further studies. Thank you for your support! - Monika